Image by Anastasia Taioglou

4-Month Individual Program

4-month program is designed to empower you through a rigorous practice of self-inquiry that will help you navigate your inner changes and develop sustainable habits. The scope of the program will expound on the foundation built during the Introductory Package. The focus here will be to deepen the introspection through awareness practices and to work on establishing a stable baseline with lifestyle that is supportive of the long term change. 

What is included into the 4-month program:

- 4 individual sessions of duration up to 1h15min 

- homeopathic prescription with a core remedy (together with shipping)

- homework for introspection

- short bi-weekly check-ins

- a deeper look at lifestyle habits

- book The Heart of Wellness by Dr. Kavitha Chinnaiyan (together with shipping) 

- all sessions are held online via Zoom

Cost: 440$ CAD

Image by Anastasia Taioglou